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Meditation and Mindfulness

Next: Wednesday, 1 October 2025

Runs until Wednesday, 1 July 2026 (See all dates)

Time
10:30 - 11:30
Venue
Peppers 2a High Street, Oakham, LE15 6AL
Price
Free

Meditation & Mindfulness at Pepper’s – A Safe Place
🧘 Wednesday | 10.30am–11.30am | Oakham Centre

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Meditation & Mindfulness at Pepper’s – A Safe Place
🧘 Wednesday | 10.30am–11.30am | Oakham Centre

Take a pause in your week to breathe, reflect, and reset. Our weekly Meditation and Mindfulness session offers a calm, supportive space to unwind and reconnect with yourself. Whether you're new to mindfulness or have a regular practice, everyone is welcome.

Led by experienced facilitators, each session includes gentle guided meditation and practical tools to reduce stress and promote emotional well-being.

Free to attend | No need to book | Open to all adults

Find your calm with us at Pepper’s – where mental well-being matters.

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Venue

Peppers 2a High Street
Oakham
Oakham
LE15 6AL

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Dates

The event runs from 10:30 to 11:30 on the following dates.
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