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Pilates

Next: Monday, 4 May 2026

Runs until Monday, 30 November 2026 (See all dates)

Time
16:15 - 15:15
Venue
All Saints & St John's Unity Centre, Stamford, PE9 2PR
Price
Free £3 suggested donation

Pilates is a very effective form of exercise that is practised worldwide by people from all walks of life and gives a wealth of physical and mental benefits such as:

- improved posture, balance and flexibility

- increased joint mobility, stability and core strength

- increased muscular strength, endurance and tone - reduced risk of injury

- reduced stress levels, stronger immune system and more efficient respiratory

Pilates is a very effective form of exercise that is practised worldwide by people from all walks of life and gives a wealth of physical and mental benefits such as: 

- improved posture, balance and flexibility

- increased joint mobility, stability and core strength

- increased muscular strength, endurance and tone - reduced risk of injury

- reduced stress levels, stronger immune system and more efficient respiratory 

This session is open to all at no cost, but we would welcome a suggested donation of £3 if you are able to. All donations go towards supporting the overall operations of the charity.

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Venue

All Saints & St John's Unity Centre
West Street
Stamford
PE9 2PR

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Dates

The event runs from 16:15 to 15:15 on the following dates.
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